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How To Keep Your Body In Shape

HOW TO KEEP YOUR BODY IN SHAPE

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    View author's info ( 23, Female / Sugar Baby | Turlock, CA, USA )

    I go to the gym 4-5 times a week! I do strength training, cardio, and yoga. I also love hiking and just bought some roller skates! I eat mainly fruits and vegetables, and I don't eat fast food or binge drink.

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    View author's info ( 22, Female / Sugar Baby | Spokane, WA, USA )

    I was a college athlete so I have a lot of experience with staying in shape haha. I mostly run, swim, lift, and hike. I am literally always outside so I love doing anything outdoorsy or any other fun stuff :)

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    View author's info ( 22, Female / Sugar Baby | Boca Raton, FL, USA )

    I have lost 100 pounds in the last year and I am very proud of my new shape and body. I am still working on my current weight goals. I am not your average skinny white girl, I have curves with character. You gotta love all my marks to like me :)

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    View author's info ( 20, Female / Sugar Baby | Houston, TX, USA )

    Run a mile and a half each day, complete full leg, core and upper body workout each day. Eat fruits and vegetables, as well as a variety of supplements in order to maintain the function of my body. Enjoy trying new things, would like to try rock climbing or sky diving sometime, as I feel it would be an amazing rush.

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    View author's info ( 22, Female / Sugar Baby | Manchester, England - Greater Manchester, GBR )

    I exercise regularly, Ive been involved in sports since I was 4 and has been my whole life ever since. Competing internationally is definitely one of the best experiences of my life, although I like to go out and eat good food I try to limit the amount of unhealthy items I eat.

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    View author's info ( 21, Female / Sugar Baby | Tempe, AZ, USA )

    I was a dancer my whole life so that helped me start up, but I have continued to stay in shape by going to the gym and taking a couple dance classes on the side. I go to the gym almost everyday because it also helps as an outlet.

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    View author's info ( 19, Female / Sugar Baby | Provincia de Madrid, Madrid, Spain )

    Me gusta hacer deporte. Por lo general salgo a correr o a andar en rollers. Tambin hago otros de portes como snowboard y algo de boxeo, aunque estos nos los practico con tanta regularidad como los anteriores, pero si que me gustara hacerlo.

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    View author's info ( 20, Female / Sugar Baby | Provincia de Santa Cruz de Tenerife, Canarias, Spain )

    I have a personal trainer, I workout 3-4 days a week even though my body is naturally thin. I don't diet actually I don't think I need it because I train but I don't eat out of my hours either. I'm not super strict but I like to stay healthy.

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    View author's info ( 24, Female / Sugar Baby | Cordova, TN, USA )

    I occasionally hit the gym, totally depends on the week and my mood. I have recently gotten back into it a little bit more. Staying healthy and active is my goal. I like to eat well and cook well but will never cut out meat, carbs or sugar.

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    View author's info ( 40, Female / Sugar Baby | Chicago, IL, USA )

    my job helps alot im always on the go can never sit down it seems it try to hit the gym when i can and tanning or work out at home if possible.im ok with my body right now but it could be better but im trying

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    View author's info ( 22, Female / Sugar Baby | Washington, DC, USA )

    I keep my body in shape by going to the gym. In the gym, I like to do cardio, yoga, and weightlift. I also live working out outside. Outside I love going for walks and hikes and doing exercises on the beach!

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    View author's info ( 28, Female / Sugar Baby | Malibu, CA, USA )

    I have an average body type with a little bit of fluff but I do yoga 4 times a week so guess you can say im a little bendy and flexible ;) On my spare time I do like to go hike or backpacking. Anything outdoors!

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    View author's info ( 45, Female / Sugar Baby | Boynton Beach, FL, USA )

    I work out regularly. I also maintain a healthy diet. As they say Diet is most of It. I do a lot of cardio as well. And I will not LIE I have a few plastic surgeons on Speed Dial LOL . What You thought I was was all Natural?????? LOL

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    View author's info ( 19, Female / Sugar Baby | Desoto, TX, USA )

    I have been doing hula dancing since I could walk. It has really become a passion of mine. I am half Samoan and and half black but I grew up learning about my Samoan side more because my mother is from New Zealand.

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    View author's info ( 52, Male / Sugar Daddy | Shrewsbury, MA, USA )

    I work out 5 days a week, eat a healthy diet, drink plenty of water and sleep as needed. I do have those so-called cheat days just to shock the system, but do my best to stick with what works. Avg. body fat for a guy my age is 27% mine is 11%.

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